Jasen Ramos 10000m BikeErg
10,000m
Meters
24:12.6
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 65 |
| Revolution Count | 1594 |
| Power/kg | 0.85 |
| Drag Factor | 84 |
July 20, 2019 20:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:12.6 | 10,000m | 2:25.2 | 114 | 692 | 65 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 66 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 67 |
| 4:58.9 | 6,000m | 2:29.4 | 105 | 660 | 64 |
| 4:50.0 | 8,000m | 2:25.0 | 115 | 695 | 67 |
| 4:55.7 | 10,000m | 2:27.8 | 108 | 672 | 65 |
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Workout Graph
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