Jasen Ramos 20:44 BikeErg
10,027
Meters
20:44.1
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 80 |
| Revolution Count | 1673 |
| Power/kg | 1.32 |
| Drag Factor | 73 |
July 22, 2019 05:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:44.1 | 10,027 | 2:04.0 | 183 | 925 | 320 | 80 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 81 |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 79 |
| 15:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 84 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 81 |
| 20:44.1 | 320 | 2:17.8 | 134 | 734 | 9 | 72 |
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Workout Graph
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