Jasen Ramos 11:37 BikeErg
4,115m
Meters
11:37.7
Time
2:49.5
Pace
104
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 57 |
| Revolution Count | 662 |
| Power/kg | 0.54 |
| Drag Factor | 81 |
July 21, 2019 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.7 | 4,115m | 2:49.5 | 72 | 547 | 57 |
| 5:00.0 | 1,740m | 2:52.4 | 68 | 535 | 56 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 58 |
| 11:37.7 | 569m | 2:51.7 | 69 | 537 | 57 |
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Workout Graph
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