Jasen Ramos 20:30 BikeErg
10,021
Meters
20:30.1
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 81 |
| Revolution Count | 1672 |
| Power/kg | 1.37 |
| Drag Factor | 72 |
July 23, 2019 05:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:30.1 | 10,021 | 2:02.7 | 189 | 948 | 324 | 81 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 74 |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 82 |
| 15:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 84 |
| 20:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 88 |
| 20:30.1 | 208 | 2:24.7 | 115 | 598 | 5 | 70 |
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Workout Graph
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