Jasen Ramos 10000m BikeErg
10,000m
Meters
23:08.6
Time
2:18.8
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 74 |
| Revolution Count | 1723 |
| Power/kg | 0.98 |
| Drag Factor | 71 |
July 24, 2019 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:08.6 | 10,000m | 2:18.8 | 131 | 749 | 74 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 76 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 77 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 76 |
| 4:43.5 | 8,000m | 2:21.7 | 123 | 722 | 76 |
| 4:30.4 | 10,000m | 2:15.2 | 142 | 787 | 68 |
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Workout Graph
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