Jasen Ramos 10000m BikeErg
10,000m
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 85 |
| Revolution Count | 1674 |
| Power/kg | 1.59 |
| Drag Factor | 72 |
July 24, 2019 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:39.2 | 10,000m | 1:57.9 | 213 | 1034 | 85 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 83 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 83 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 86 |
| 3:53.7 | 8,000m | 1:56.8 | 219 | 1054 | 86 |
| 3:45.5 | 10,000m | 1:52.7 | 244 | 1140 | 89 |
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Workout Graph
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