Jasen Ramos 22:26 BikeErg
10,490
Meters
22:26.3
Time
2:08.3
Pace
326
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 82 |
| Revolution Count | 1853 |
| Power/kg | 1.2 |
| Drag Factor | 61 |
July 28, 2019 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:26.3 | 10,490 | 2:08.3 | 166 | 871 | 326 | 82 |
| 10:00.0 | 4,706 | 2:07.4 | 169 | 876 | 146 | 83 |
| 20:00.0 | 4,816 | 2:04.5 | 181 | 918 | 153 | 85 |
| 22:26.3 | 969 | 2:30.9 | 102 | 664 | 27 | 74 |
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Workout Graph
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