Jasen Ramos 500m BikeErg
500
Meters
0:41.2
Time
1:22.4
Pace
26
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| RPM | 123 |
| Revolution Count | 84 |
| Power/kg | 4.53 |
| Drag Factor | 69 |
July 29, 2019 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:41.2 | 500 | 1:22.4 | 626 | 2453 | 26 | 123 |
| 0:09.2 | 100 | 1:32.0 | 449 | 1846 | 4 | 111 |
| 0:07.7 | 200 | 1:17.0 | 767 | 2938 | 6 | 132 |
| 0:07.9 | 300 | 1:19.0 | 710 | 2743 | 6 | 130 |
| 0:08.0 | 400 | 1:20.0 | 684 | 2652 | 5 | 127 |
| 0:08.4 | 500 | 1:24.0 | 591 | 2332 | 5 | 122 |
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