Jasen Ramos 10000m BikeErg
10,000m
Meters
24:27.6
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 66 |
| Revolution Count | 1624 |
| Power/kg | 0.83 |
| Drag Factor | 79 |
August 06, 2019 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:27.6 | 10,000m | 2:26.7 | 111 | 681 | 66 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 70 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 72 |
| 4:52.4 | 6,000m | 2:26.2 | 112 | 685 | 65 |
| 5:11.1 | 8,000m | 2:35.5 | 93 | 620 | 61 |
| 4:57.8 | 10,000m | 2:28.9 | 106 | 664 | 66 |
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Workout Graph
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