Jasen Ramos 10000m BikeErg
10,000m
Meters
21:58.7
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 78 |
| Revolution Count | 1726 |
| Power/kg | 1.14 |
| Drag Factor | 66 |
April 20, 2020 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:58.7 | 10,000m | 2:11.8 | 153 | 825 | 78 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 74 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 85 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 79 |
| 4:49.1 | 8,000m | 2:24.5 | 116 | 698 | 73 |
| 4:12.6 | 10,000m | 2:06.3 | 174 | 897 | 83 |
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Workout Graph
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