Jasen Ramos 18:58 BikeErg
5,021m
Meters
18:58.0
Time
3:46.6
Pace
126
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 47 |
| Revolution Count | 682 |
| Power/kg | 0.22 |
| Drag Factor | 57 |
December 15, 2019 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.0 | 5,021m | 3:46.6 | 30 | 403 | 47 |
| 5:00.0 | 1,389m | 3:35.9 | 35 | 419 | 49 |
| 10:00.0 | 1,393m | 3:35.3 | 35 | 420 | 50 |
| 15:00.0 | 1,367m | 3:39.4 | 33 | 413 | 49 |
| 18:58.0 | 872m | 4:32.9 | 17 | 359 | 42 |
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Workout Graph
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