Jasen Ramos 6:23 BikeErg
3,218m
Meters
6:23.0
Time
1:59.0
Pace
108
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 463 |
| Power/kg | 1.55 |
| Drag Factor | 90 |
November 21, 2019 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:23.0 | 3,218m | 1:59.0 | 208 | 1014 | 73 |
| 5:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 73 |
| 6:23.0 | 635m | 2:10.7 | 157 | 839 | 73 |
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Workout Graph
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