Jasen Ramos 20000m BikeErg
20,000m
Meters
40:54.1
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 77 |
| Revolution Count | 3190 |
| Power/kg | 1.41 |
| Drag Factor | 84 |
June 03, 2020 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:54.1 | 20,000m | 2:02.7 | 189 | 951 | 77 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 85 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 80 |
| 8:10.2 | 12,000m | 2:02.5 | 190 | 954 | 76 |
| 8:22.0 | 16,000m | 2:05.5 | 177 | 909 | 74 |
| 8:15.3 | 20,000m | 2:03.8 | 184 | 934 | 75 |
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Workout Graph
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