Jasen Ramos 20:00 BikeErg
10,285m
Meters
20:00.0
Time
1:56.6
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 88 |
| Revolution Count | 1756 |
| Power/kg | 1.64 |
| Drag Factor | 67 |
June 04, 2020 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,285m | 1:56.6 | 220 | 1058 | 88 |
| 4:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 89 |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 87 |
| 12:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 87 |
| 16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 86 |
| 20:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 91 |
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Workout Graph
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