Jasen Ramos 28:00 BikeErg
12,940
Meters
28:00.0
Time
2:09.8
Pace
398
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 78 |
| Revolution Count | 2200 |
| Power/kg | 1.16 |
| Drag Factor | 68 |
June 08, 2020 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:00.0 | 12,940 | 2:09.8 | 160 | 852 | 398 | 78 |
| 6:00.0 | 2,448 | 2:27.0 | 110 | 670 | 67 | 68 |
| 12:00.0 | 2,658 | 2:15.4 | 141 | 780 | 78 | 75 |
| 18:00.0 | 2,849 | 2:06.3 | 173 | 890 | 89 | 80 |
| 24:00.0 | 3,053 | 1:57.9 | 213 | 1030 | 103 | 86 |
| 28:00.0 | 1,933 | 2:04.1 | 183 | 915 | 61 | 87 |
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Workout Graph
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