Jasen Ramos 0:30 BikeErg
348m
Meters
0:30.4
Time
1:27.3
Pace
17
Calories
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2106 |
| RPM | 90 |
| Revolution Count | 45 |
| Power/kg | 3.92 |
| Drag Factor | 141 |
June 12, 2020 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.4 | 348m | 1:27.3 | 525 | 2106 | 90 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 87 |
| 0:16.3 | 100m | 1:14.0 | 864 | 3272 | 106 |
| 0:24.0 | 100m | 1:17.0 | 767 | 2938 | 109 |
| 0:30.3 | 48m | 2:11.2 | 155 | 832 | 57 |
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