Jasen Ramos v20c/2:57r...1 BikeErg
6,783m
Meters
14:39.2
Time
2:09.6
Pace
240
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:57.0 |
| Overall Distance | 6,816m |
| Overall Time | 17:36.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 61 |
| Revolution Count | 831 |
| Power/kg | 1.2 |
| Drag Factor | 205 |
October 31, 2020 10:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:39.2 | 6,783m | 2:09.6 | 161 | 853 | 61 | |
| 1:06.0 | 566m | 1:56.6 | 221 | 1059 | 61 | |
| r: 2:57 | 33m | |||||
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.