Jasen Ramos 30:00 BikeErg
11,290m
Meters
30:00.0
Time
2:39.4
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 52 |
| Revolution Count | 1581 |
| Power/kg | 0.64 |
| Drag Factor | 123 |
December 17, 2020 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,290m | 2:39.4 | 86 | 597 | 52 |
| 5:00.0 | 1,809m | 2:45.8 | 77 | 564 | 50 |
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 52 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 54 |
| 20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 55 |
| 25:00.0 | 1,904m | 2:37.5 | 89 | 607 | 53 |
| 30:00.0 | 1,833m | 2:43.6 | 80 | 574 | 52 |
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Workout Graph
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