Jasen Ramos 21:33 BikeErg
10,300m
Meters
21:33.0
Time
2:05.5
Pace
328
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 74 |
| Revolution Count | 1602 |
| Power/kg | 1.32 |
| Drag Factor | 90 |
January 02, 2021 01:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:33.0 | 10,300m | 2:05.5 | 177 | 908 | 74 | 134 |
| 8:02.3 | 4,000m | 2:00.5 | 200 | 987 | 77 | 128 |
| 16:16.1 | 4,000m | 2:03.4 | 186 | 940 | 76 | 138 |
| 21:22.9 | 2,300m | 2:13.3 | 147 | 807 | 70 | 138 |
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Workout Graph
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