Jasen Ramos 30:51 BikeErg
13,664m
Meters
30:51.0
Time
2:15.4
Pace
404
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 2172 |
| Power/kg | 1.05 |
| Drag Factor | 84 |
January 22, 2021 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:51.0 | 13,664m | 2:15.4 | 141 | 784 | 70 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 75 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 70 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 70 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 71 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 67 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 74 |
| 30:51.0 | 212m | 4:00.5 | 25 | 386 | 42 |
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Workout Graph
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