Jasen Ramos 1,062m row

1,062m

Meters

4:46.0

Time

2:14.6

Pace

63

Calories

Average Watts143
Calories Per Hour793

February 01, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3rds
30 box jumps 30”
30 cal row
30 full snatches@135#
3rds
30 box jumps 30”
30 cal row

Time is just row
Workout took 22:34