Jasen Ramos 31:01 BikeErg
11,259m
Meters
31:01.3
Time
2:45.3
Pace
291
Calories
86
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 59 |
| Revolution Count | 1852 |
| Power/kg | 0.57 |
| Drag Factor | 76 |
March 04, 2021 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:01.3 | 11,259m | 2:45.3 | 77 | 566 | 59 | 86 |
| 5:00.0 | 1,647m | 3:02.1 | 58 | 499 | 54 | 87 |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 61 | 82 |
| 15:00.0 | 1,914m | 2:36.7 | 91 | 612 | 63 | 86 |
| 20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 61 | 92 |
| 25:00.0 | 1,853m | 2:41.8 | 82 | 583 | 61 | 89 |
| 30:00.0 | 1,795m | 2:47.1 | 75 | 558 | 59 | 82 |
| 31:01.3 | 358m | 2:51.2 | 70 | 539 | 58 | 90 |
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Workout Graph
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