Jasen Ramos 32:12 BikeErg
15,527m
Meters
32:12.6
Time
2:04.4
Pace
504
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 85 |
| Revolution Count | 2759 |
| Power/kg | 1.36 |
| Drag Factor | 60 |
December 13, 2022 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:12.6 | 15,527m | 2:04.4 | 182 | 924 | 85 | 135 |
| 5:00.0 | 2,268m | 2:12.2 | 151 | 820 | 80 | 129 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 86 | 131 |
| 15:00.0 | 2,476m | 2:01.1 | 197 | 977 | 88 | 138 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 91 | 148 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 89 | 146 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 92 | 151 |
| 32:12.6 | 700m | 3:09.4 | 51 | 477 | 57 | 105 |
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Workout Graph
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