Jasen Ramos 7:38 SkiErg
1,699m
Meters
7:38.6
Time
2:14.9
Pace
102
Calories
159
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 37 |
Stroke Count | 287 |
Drag Factor | 75 |
December 15, 2022 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.6 | 1,699m | 2:14.9 | 142 | 790 | 37 | 159 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 38 | 162 |
7:38.6 | 507m | 2:36.4 | 91 | 614 | 36 | 157 |
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Workout Graph
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