Jasen Ramos 14:01 BikeErg
5,022m
Meters
14:01.9
Time
2:47.6
Pace
129
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 44 |
| Revolution Count | 629 |
| Power/kg | 0.55 |
| Drag Factor | 173 |
November 20, 2023 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:01.9 | 5,022m | 2:47.6 | 74 | 555 | 44 | 109 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 44 | 102 |
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 45 | 112 |
| 14:01.9 | 1,447m | 2:47.1 | 75 | 557 | 45 | 114 |
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