2,502m row on December 21, 2023

Jasen Ramos 2,502m row

2,502m

Meters

11:35.1

Time

2:18.9

Pace

145

Calories

Average Watts	131
Calories Per Hour	749

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part of wod
6 rds
12 reps 70#dbs incline bench
12 reps barbell rows @165#