Jasen Ramos 18:37 BikeErg
7,204m
Meters
18:37.7
Time
2:35.1
Pace
192
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 45 |
| Revolution Count | 1169 |
| Power/kg | 0.7 |
| Drag Factor | 33 |
April 01, 2024 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:37.7 | 7,204m | 2:35.1 | 94 | 622 | 45 | 122 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 61 | 123 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 1,983m | 2:31.2 | 101 | 647 | 61 | 117 |
| 18:37.7 | 2,025m | 1:47.5 | 282 | 1269 | 63 | 126 |
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Workout Graph
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