Jasen Ramos 14:19 BikeErg
5,077m
Meters
14:19.0
Time
2:49.1
Pace
130
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 42 |
| Revolution Count | 609 |
| Power/kg | 0.54 |
| Drag Factor | 196 |
September 08, 2024 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:19.0 | 5,077m | 2:49.1 | 72 | 548 | 42 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 44 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 42 |
| 14:19.0 | 1,455m | 2:58.0 | 62 | 513 | 41 |
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Workout Graph
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