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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Renee Parks

Log

Date Distance Time Pace Comments Action
10/11/21 6,032m 29:11.0 2:25.1 View workout
10/11/21 18,300m 1:36:00.0 2:37.3 View workout
10/10/21 11,500m View workout
10/09/21 13,000m 1:03:00.0 2:25.3 View workout
10/07/21 2,000m 10:15.0 2:33.7 View workout
10/06/21 20,000m View workout
10/03/21 6,012m 29:58.0 2:29.5 View workout
10/03/21 7,511m 37:33.0 2:29.9 View workout
10/02/21 5,150m 23:08.0 2:14.7 View workout
10/01/21 10,500m 58:21.0 2:46.7 View workout
09/30/21 4,450m 20:56.0 2:21.1

Whew. Two days in a row

View workout
09/30/21 1,020m 4:21.0 2:07.9 View workout
09/29/21 13,000m 1:05:23.0 2:30.8 View workout
09/26/21 1,500m View workout
09/26/21 5,000m 22:19.0 2:13.9 View workout
09/25/21 13,000m 57:58.0 2:13.7 View workout
09/22/21 5,000m 25:26.0 2:32.6 View workout
09/20/21 10,000m 56:13.0 2:48.6

Yuk.

View workout
09/18/21 1,022m 7:49.0 3:49.4

Need sleep :(

View workout
09/17/21 8,007m 37:00.0 2:18.6 View workout