Pavel Novak 500m SkiErg
500
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 83 |
November 23, 2025 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 35 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 35 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 37 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 34 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 36 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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