Pavel Novak 10:00 BikeErg
4,564
Meters
10:00.0
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 76 |
| Revolution Count | 762 |
| Power/kg | 1.88 |
| Drag Factor | 73 |
November 01, 2026 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,564 | 2:11.4 | 154 | 828 | 138 | 76 |
| 2:00.0 | 811 | 2:27.9 | 108 | 660 | 22 | 67 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 26 | 74 |
| 6:00.0 | 927 | 2:09.4 | 161 | 840 | 28 | 78 |
| 8:00.0 | 939 | 2:07.7 | 168 | 870 | 29 | 78 |
| 10:00.0 | 1,001 | 1:59.8 | 203 | 990 | 33 | 84 |
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Workout Graph
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