Pavel Novak 10:00 BikeErg
4,430
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 67 |
| Revolution Count | 679 |
| Power/kg | 1.72 |
| Drag Factor | 94 |
November 07, 2026 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,430 | 2:15.4 | 141 | 774 | 129 | 67 |
| 2:00.0 | 839 | 2:23.0 | 120 | 690 | 23 | 64 |
| 4:00.0 | 851 | 2:21.0 | 125 | 720 | 24 | 65 |
| 6:00.0 | 868 | 2:18.2 | 132 | 750 | 25 | 66 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 28 | 71 |
| 10:00.0 | 948 | 2:06.5 | 173 | 870 | 29 | 73 |
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Workout Graph
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