Pavel Novak 30:00 row
7,396
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 97 |
January 07, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,396 | 2:01.6 | 194 | 968 | 481 | 19 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 19 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 19 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 19 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 19 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 20 |
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Workout Graph
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