Pavel Novak 5000m BikeErg
5,000m
Meters
11:04.8
Time
2:12.9
Pace
147
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 77 |
| Revolution Count | 841 |
| Power/kg | 1.82 |
| Drag Factor | 71 |
February 17, 2019 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.8 | 5,000m | 2:12.9 | 149 | 812 | 77 |
| 1:18.3 | 500m | 2:36.6 | 91 | 613 | 64 |
| 1:10.8 | 1,000m | 2:21.6 | 123 | 724 | 71 |
| 1:10.5 | 1,500m | 2:21.0 | 125 | 729 | 72 |
| 1:08.9 | 2,000m | 2:17.8 | 134 | 760 | 73 |
| 1:06.1 | 2,500m | 2:12.2 | 151 | 821 | 76 |
| 1:04.7 | 3,000m | 2:09.4 | 162 | 855 | 78 |
| 1:03.9 | 3,500m | 2:07.8 | 168 | 877 | 79 |
| 1:02.5 | 4,000m | 2:05.0 | 179 | 916 | 81 |
| 0:56.1 | 4,500m | 1:52.2 | 248 | 1152 | 91 |
| 1:02.9 | 5,000m | 2:05.8 | 176 | 905 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.