Pavel Novak 5000m SkiErg

5,000m

Meters

23:50.1

Time

2:23.0

Pace

282

Calories

Average Watts120
Calories Per Hour711
Stroke Rate26
Stroke Count610
Drag Factor82

February 21, 2019 16:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.1 5,000m 2:23.0 120 711 26
4:53.6 1,000m 2:26.8 111 680 26
4:59.3 2,000m 2:29.6 104 659 23
4:42.3 3,000m 2:21.1 124 728 25
4:42.5 4,000m 2:21.2 124 727 25
4:32.5 5,000m 2:16.2 138 776 29

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Workout Graph

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