Pavel Novak 5000m SkiErg
5,000
Meters
23:50.1
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 82 |
February 21, 2019 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,000 | 2:23.0 | 120 | 711 | 26 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 26 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 23 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 25 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 25 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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