Pavel Novak 30:00 SkiErg
6,882
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 117 |
March 08, 2019 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 838 | 418 | 32 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 26 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 32 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 35 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 34 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 34 |
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Workout Graph
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