Pavel Novak 10:00 BikeErg
4,564m
Meters
10:00.0
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 1.88 |
| Drag Factor | 70 |
March 12, 2019 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,564m | 2:11.4 | 154 | 830 | 80 |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 76 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 77 |
| 6:00.0 | 929m | 2:09.1 | 162 | 858 | 79 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 82 |
| 10:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 87 |
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Workout Graph
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