Pavel Novak 30:00 BikeErg
14,282m
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 80 |
| Revolution Count | 2381 |
| Power/kg | 2.13 |
| Drag Factor | 74 |
March 17, 2019 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,282m | 2:06.0 | 175 | 901 | 80 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 69 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 78 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 80 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 82 |
| 25:00.0 | 2,478m | 2:01.0 | 197 | 978 | 83 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 85 |
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Workout Graph
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