Pavel Novak 30:00 BikeErg
14,441m
Meters
30:00.0
Time
2:04.6
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 89 |
| Revolution Count | 2672 |
| Power/kg | 2.21 |
| Drag Factor | 47 |
March 18, 2019 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,441m | 2:04.6 | 181 | 922 | 89 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 80 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 92 |
| 15:00.0 | 2,492m | 2:00.3 | 201 | 990 | 87 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 93 |
| 25:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 88 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 94 |
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