Pavel Novak 2x500m/1:00r row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
72
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:47.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 123 |
March 18, 2019 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 21 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 21 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 21 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.