Pavel Novak 10:00 BikeErg
4,350m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 70 |
| Revolution Count | 702 |
| Power/kg | 1.62 |
| Drag Factor | 81 |
April 12, 2019 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,350m | 2:17.9 | 133 | 759 | 70 |
| 2:00.0 | 817m | 2:26.8 | 110 | 680 | 65 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 70 |
| 6:00.0 | 857m | 2:20.0 | 127 | 738 | 69 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 71 |
| 10:00.0 | 928m | 2:09.3 | 162 | 857 | 75 |
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Workout Graph
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