Pavel Novak 5000m BikeErg
5,000m
Meters
12:25.4
Time
2:29.0
Pace
133
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Revolution Count | 808 |
| Power/kg | 1.29 |
| Drag Factor | 81 |
April 13, 2019 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.4 | 5,000m | 2:29.0 | 106 | 663 | 65 |
| 1:21.6 | 500m | 2:43.2 | 81 | 577 | 59 |
| 1:16.2 | 1,000m | 2:32.4 | 99 | 640 | 64 |
| 1:15.3 | 1,500m | 2:30.6 | 102 | 652 | 65 |
| 1:15.6 | 2,000m | 2:31.2 | 101 | 648 | 64 |
| 1:12.5 | 2,500m | 2:25.0 | 115 | 695 | 67 |
| 1:12.4 | 3,000m | 2:24.8 | 115 | 696 | 67 |
| 1:11.0 | 3,500m | 2:22.0 | 122 | 720 | 68 |
| 1:11.6 | 4,000m | 2:23.2 | 119 | 710 | 68 |
| 1:14.1 | 4,500m | 2:28.2 | 108 | 670 | 66 |
| 1:15.1 | 5,000m | 2:30.2 | 103 | 655 | 65 |
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Workout Graph
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