Pavel Novak 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 123 |
April 17, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 20 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 23 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 20 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 18 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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