Pavel Novak 10:00 BikeErg
4,486
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 1.78 |
| Drag Factor | 73 |
April 20, 2019 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,486 | 2:13.7 | 146 | 803 | 133 | 75 |
| 2:00.0 | 835 | 2:23.7 | 118 | 705 | 23 | 69 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 23 | 70 |
| 6:00.0 | 862 | 2:19.2 | 130 | 746 | 24 | 72 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 28 | 77 |
| 10:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 35 | 86 |
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Workout Graph
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