Pavel Novak 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 122 |
April 21, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 20 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 21 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 21 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 20 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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