Pavel Novak 5000m BikeErg
5,000m
Meters
12:24.9
Time
2:28.9
Pace
141
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 80 |
| Revolution Count | 964 |
| Power/kg | 1.29 |
| Drag Factor | 48 |
April 29, 2019 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.9 | 5,000m | 2:28.9 | 106 | 664 | 80 |
| 1:18.7 | 500m | 2:37.4 | 90 | 608 | 73 |
| 1:10.9 | 1,000m | 2:21.8 | 123 | 722 | 82 |
| 1:11.3 | 1,500m | 2:22.6 | 121 | 715 | 81 |
| 1:09.4 | 2,000m | 2:18.8 | 131 | 750 | 83 |
| 1:07.7 | 2,500m | 2:15.4 | 141 | 785 | 86 |
| 1:06.3 | 3,000m | 2:12.6 | 150 | 816 | 87 |
| 1:04.3 | 3,500m | 2:08.6 | 165 | 866 | 90 |
| 1:55.7 | 4,000m | 3:51.4 | 28 | 397 | 50 |
| 1:11.6 | 4,500m | 2:23.2 | 119 | 710 | 81 |
| 1:09.0 | 5,000m | 2:18.0 | 133 | 758 | 83 |
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Workout Graph
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