Pavel Novak 30:00 BikeErg
14,396m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.18 |
| Drag Factor | 92 |
December 07, 2019 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,396m | 2:05.0 | 179 | 916 | 74 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 68 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 72 |
| 15:00.0 | 2,427m | 2:03.6 | 185 | 937 | 75 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 76 |
| 25:00.0 | 2,461m | 2:01.9 | 193 | 964 | 76 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 78 |
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