Pavel Novak 30:00 BikeErg
14,226m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 2.11 |
| Drag Factor | 95 |
December 28, 2019 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,226m | 2:06.5 | 173 | 894 | 72 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 68 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 71 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 72 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 73 |
| 30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 80 |
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