Pavel Novak 15000m BikeErg
15,000m
Meters
33:40.3
Time
2:14.6
Pace
446
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 68 |
| Revolution Count | 2293 |
| Power/kg | 1.74 |
| Drag Factor | 95 |
December 30, 2019 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:40.3 | 15,000m | 2:14.6 | 143 | 793 | 68 | 150 |
| 7:10.4 | 3,000m | 2:23.4 | 119 | 707 | 64 | 137 |
| 6:55.2 | 6,000m | 2:18.4 | 132 | 754 | 66 | 144 |
| 6:48.3 | 9,000m | 2:16.1 | 139 | 777 | 67 | 144 |
| 6:48.0 | 12,000m | 2:16.0 | 139 | 778 | 68 | 148 |
| 5:58.4 | 15,000m | 1:59.4 | 205 | 1006 | 77 | 180 |
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Workout Graph
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