Pavel Novak 20:00 BikeErg
8,695m
Meters
20:00.0
Time
2:18.0
Pace
251
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 67 |
| Revolution Count | 1330 |
| Power/kg | 1.62 |
| Drag Factor | 95 |
January 03, 2020 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,695m | 2:18.0 | 133 | 758 | 67 | 146 |
| 4:00.0 | 1,624m | 2:27.7 | 108 | 673 | 62 | 135 |
| 8:00.0 | 1,674m | 2:23.3 | 119 | 708 | 64 | 145 |
| 12:00.0 | 1,793m | 2:13.8 | 146 | 802 | 69 | 151 |
| 16:00.0 | 1,808m | 2:12.7 | 150 | 814 | 69 | 149 |
| 20:00.0 | 1,797m | 2:13.5 | 147 | 805 | 69 | 151 |
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Workout Graph
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